In my part of the country, fall is showing itself. Cooler temperatures, the leaves are changing colors, the wind is picking up. That means one thing in my kitchen: Comfort food. Something warm, filling, and tasty.
Enter Chicken Pot Pie. :-)
Ingredients:
Cooking spray
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch chunks
1 teaspoon salt
Freshly ground black pepper
2 tablespoons olive oil, divided
2 leeks, bottom 4 inches only, washed well and chopped
2 celery stalks, chopped
2 medium potatoes cut into 1/2-inch pieces
1/2 pound green beans, trimmed and chopped into 1/2-inch pieces
2 cloves garlic, minced
1 1/2 cups low-fat milk
1/3 cup all-purpose flour
2 cups low-sodium chicken broth
1 cup frozen peas
2 tablespoons chopped fresh parsley leaves
1 tablespoon fresh thyme leaves
3 sheets frozen phyllo dough, thawed
2 tablespoons grated Parmesan
Directions:
Preheat the oven to 350 degrees F. Spray 4 individual-sized baking dishes with cooking spray. (I made mine in a large casserole dish, and doubled the recipe)
Season the chicken with 1/4 teaspoon salt and a few turns of pepper. In a large nonstick skillet, heat 2 teaspoons of the oil over a medium-high heat. Add the chicken to the pan and cook for 5 minutes, turning once. Transfer the chicken to a plate. (I had a whole chicken that I'd cooked in the crock the day before, then picked the meat off)
Add 2 more teaspoons of the oil, the leeks, and the celery (I was out of celery and used carrots, instead) to the pan and cook until vegetables begin to soften, about 3 minutes. Add the potatoes, green beans, garlic, and remaining salt and pepper and cook for 2 more minutes.
Add the milk to the pan. Stir the flour into the chicken broth until dissolved and add to the pan. Cook, stirring, until the mixture comes to a boil. Reduce the heat to medium-low. Cover and simmer, stirring occasionally, for 10 minutes.
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(Doesn't that look yummy? I was already planning some creamy soups at this step)
Stir in the reserved chicken, peas, parsley, and thyme. Spoon the mixture into the prepared baking dishes.
Put the remaining 2 teaspoons olive oil into a small bowl. Unroll the phyllo dough and cut it into quarters. Place a quarter sheet on top of each baking dish and brush with olive oil. Repeat with remaining 3 baking dishes. Tuck the edges of the phyllo into the dish rim. Top each pie with Parmesan.
Place on a baking sheet and bake until the filling is bubbling, about 30 minutes.
I put a couple of sheets of phyllo dough on the bottom of the casserole dish and baked that for about 10 minutes prior to putting the filling.
As a matter of personal preference, the next time I make this, I'll skip the thyme. I don't know how many dishes I ruin for myself by adding thyme. I don't like the taste of it, and every time I think I must be missing something and maybe I'll like it *this* time. I never do. But that's just me.
Also, next time, I'm going to try a different crust. Though the phyllo dough was fine, it was too 'light' for my taste. It was barely noticeable, taste-wise. As a pot pie lover, I like a heavy crust.
But the filling was exceptionally yummy. Very creamy and filling and tasty.
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I served it with a side salad and some bread and butter. This is definitely going into the comfort food menu rotation. :)
Recipe courtesy of Fran at
Fran's Kitchen.